October 13, 2020. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young. The NBA bench press record currently stands at 27 reps @ 185lbs, held by Jason Keep. Athletes attend by invitation only. The 6-foot-6, 310-pound offensive lineman still logged an NFL scouting combine-best 38 reps on the bench press at that event in April in Indianapolis. I really wanted to see MannyI really wanted to see Manny Harris resultsoh well. He is also a life-long fan of LeBron James. Learn how your comment data is processed. NFL/NBA1)Most NBA guys are taller than the athletic football players. Kevin Garnet hated it. An athlete's performance during the combine can affect perception, draft status, salary, and ultimately the player's career. Kevin Durant is the poster boy that the bench doesn't matter, but I found 110 players have measured 1-4 reps in the bench press, and Durant, Tyson Chandler, Josh Howard and Andre Igoudala were the only players who made an All-Star team, which is 3.6%. However, it can also allow you to get bullied by stronger players. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. Draft Combine Strength & Agility. Over the past ten or more years, players have been asked to bench press 185 pounds for reps. Jason Keeps 27 reps in 2003 to Kevin Durants 0 reps in 2007 represent the range of rep totals. Wow good catch. It was his inability to be moved by anyone and his ability to move everyone. This site has no affiliation with the National Basketball Association | Website by, NBA Draft Combine: Shooting Drill Results, 2010 NBA Draft Combine Official Measurements. Undoubtedly, we're all captivated by the intense action, powerful plays, and jaw-dropping athleticism on if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'professionalshq_com-medrectangle-1','ezslot_7',112,'0','0'])};__ez_fad_position('div-gpt-ad-professionalshq_com-medrectangle-1-0');report this adHow Fast Do NFL Players Run? The groups of players formed at this stage are: The instructors then run specific drills in each group corresponding to the players responsibility in that group. Wheres Paul GeorgePattersons max vert numbers shocked me too he plays so much more athletic. Zion is reportedly very devoted to physical training and puts in a lot of effort in the gym to stay in optimum shape, especially given the physically taxing nature of professional basketball. A standing vert of 28.5 for a PF is pretty good. Duke Basketball Combine Testing 7/5/18 And while many basketball and NBA players do bench, a vast majority opt not to. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. . And in a video interview, he claimed at his best he could bench around 600 pounds! In these thrilling moments, speed can be the ultimate Hi, I'm Boris, founder of ProfessionalsHQ. The longest wingspan ever recorded at the NBA Draft Combine belongs to Tacko Fall, who measured at 8 feet, 2.25 inches. And if you were trying to bash his one step vert., it was only 1 less than Evan Turner and only 1.5 less than super athlete Derrick Favors. [19], Beginning in 2010, a D-League elite mini-camp lasting two days preceded the Combine. Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, NBA rankings: Top scorers by age (featuring LeBron James at No. One league MVP trophy and two NBA titles later, Durant has clearly proven that gym strength isnt the end-all-be-all for NBA prospects. Place four blazepods in a line, 6 inches apart from each other. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. It is probably the single most important skill to have to be great at basketball. The NBA Combine divides the players into categories, psychiatric evaluation, 5v5 scrimmages, and physical and athletic testing. Really you should pay a little more attention before you get so angry, just makes you look bad, Luke BabbitHow in the world does Luke Babbit go from an 11 2 standing to 11 1 max lol thats 8 inches. The difference in the bench press evaluation at NBA combine vs. NFL combine is that max reps are tested at 185 pounds vs. 225 pounds. The shuttle run and three-quarter sprint times are the most competitive. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. (via . Website Suggestion for Combine ResultsIt would be nice to have the ability to click on each column title and sort it from lowest to highest. The physical fitness level and the athletic performance of players are tested using quantitative measures. ?I wonder why guys in the NFL put up 40 inch verts at the combine no problem even tho they weigh 250 plus pounds but guys who are about to making a living from basketball only have 1 person out of like 30 with one. Judging by his physique, we believe iteven considering his long arms. On the other hand, Dexter Pittman was luckier as he got selected in the second round of the 2010 NBA Draft. [5] Parts of the combine are televised on ESPNU and ESPN2. football players LIVE in thefootball players LIVE in the weight room, when i was in highschool i had a 31inch vertical, could dunk with ease, but i was in the weight room alot, i rarely seen the weight room when i was on the basketball team. NFL Combine records 40-yard dash *Electronic timing began in 1999* Record holder: John Ross, WR, 2017 Time: 4.22 seconds Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the. Jordan was never considered a power guy, per se, as he was too small to be a physical enforcer, but he was known for his explosiveness and endurance and that was due in large part to the tremendous amount of strength he was able to build through rigorous workouts. (Average By Position), How Fast Do NFL Players Run? "Reaction and reaction time are the main pillars of training athletes. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Spencer is a part-time NBA writer at ClutchPoints. Did Paul George not do the athletic testing cuz i was betting that he was gonna show similar combine numbers to rudy gay only a lil quicker. The most famous NBA Combine bench press story to this day is Kevin Durantfailing to hit even one rep of 185 pounds. The difference in the bench press evaluation at NBA combine vs. NFL combine is that max reps are tested at 185 pounds vs. 225 pounds. 2011 NFL Combine NFL 22 February 2016 320 Kbps 5. For example, shuffle right to A, or run back to B. Below, we look at the best performers in the NBA Draft Combines bench press drill. Heres a drill that can help your players improve on this. Im stronger than him. It might seem simple, but it is a tough drill and will help the player improve in the dribbling area. Thanks for signing up. The test also requires excellent bench press technique to maximize the . ", "Reaction training was always an integral part of our movement training. Most of the players are selected from colleges. To evaluate an athletes fitness, practice, and playing level, the NBA Draft Combine is held. According to some recent studies, this test (along with a series of athletic and skills tests) for draft-eligible players is useful for predicting who will be good at playing basketball. Shoulder problems will eventually result from excessive bench pressing. Standing at 7 feet, 5.25 inches without shoes, Fall recorded a huge. At his NFL Pro Day in 2011 he hit 52-reps on the 225 lb bench press, which topped. If you are a player looking to compete in the NBA combine or a coach preparing your basketball players for it, this article covers everything you need to know on the topic in full detail. Its been corrected. And that brings us to this week's NBA Draft Combine in Chicago. . It should come as no surprise that one of the games best players of all time is also one of its strongest. | Andrew Wiggins can fly, The all-time leader: "Who?" Hansbrough, who was selected 13th overall by the Indiana Pacers in that years draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. The record is 27 reps by Jason Keep in 2003. Therefore, while Jordan Daviss exact bench press max is unknown, it is likely somewhere between 275 305 lbs. Yeah the 2 Haywards were flipped. All that you need for this drill is one player and three balls. The all-time leader in bench press: Who? The worst in bench press: One of the best in basketball history.. Being the lightest of the bunch is like a double-edged sword. Howard probably has one of the most sculpted physiques the NBA has ever seen. NFL Combine Bench Press Reps Record: Stephen Paea (2011) - 49 Reps. 21 in 2012, while Kevin Durant was drafted No. No data available. Did Hall of Famer Wilt Chamberlain, a 13-time All-Star and 4-time MVP, even lift during his playing days? Joe Carbone,Kobe Bryants personal trainer, said that his weight training sessions alternate from high-rep to maximum-lift; in the latter, Kobe did squats with 400 andbench-presses with 300 pounds. bench press for one rep. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. These include guys like Monta Ellis, Jamal Crawford, Luke Ridnour, and Kevin Durant. Longer arms increase the distance the bar must travel, increasing the amount of work. Despite getting up there in years, James is still one of the strongest players in the league. Copyright 2023 Sporting News Holdings Limited. Your zero-rep All-Stars: Kevin Durant, Jamal Crawford, Monta Ellis, T.J. Ford, Luke Ridnour. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Attack, defend, and navigate the ring better than ever to win every fight. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). And in that sentence, you can probably glean the relevance of the bench press to an NBA player's future promise. The average pay of an NBA athlete was $8.2million for the 2020/2021 season. However, the case for the bench press amongst basketball and NBA players is a bit more nuanced. Also, Babbit is a freak! You must be a pretty big guy to bench 300+ and bench regularly. Supposedly, medical test results caused Jared Sullinger to fall to No. Jimmy Butler accused him of being from Supermans home planet of Krypton. link to Do NFL Players Take Creatine? Its a pointless exercise that doesnt yield a meaningful benefit. But, it seems like there is some value in having players submit to a bench-press evaluation in tryouts like the NBA combine; if nothing else, teams learn something new about the players. Felder was able to play alongside LeBron James and the Cavs who were entering the season as the defending champions. He has competed in national championships since 2005 and won the gold medal at the 2019 European Powerlifting Championships. He claimed that bench pressing and swimming were his two favorite exercises. Look it is obvious from watching actually game that Lance Stephenson athleticism is better than this. You can contrast that with the all-time best bench rep numbers, where you have to go to the No. Okay, forget bench pressing. Standing only at 64 and 3/4 inches, Keon Johnson broke the record for vertical jump. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! When you consider what skills it takes to be a great NBA player, what comes to mind? Because of this, Johnson was selected in the first round by the New York Knicks. Below, every recorded NBA player who couldn't bench 185 pounds at the NBA Draft Combine. Other players couldnt move him, and he could move easily through other players. Adams claims his reputation as immovable object comes from his excellent balance. Humphries is a regular. These things cannot be otherwise tested or reflected in stats. Place ten cones in a self-devised pattern. I dont do it for fun, and I dont do it for glory. Anything over 40 inches is excellent. [7] D. J. Stephens set the vertical leap record in 2013 at 46 inches (1.17m). However, it is hardly an asset in the modern style of play. Bench press. Weve seen no evidence of such a big bench. Heres the guy on our list youre least likely to have heard of. The number of reps they achieve is their score. Together with my team of sports enthusiasts, we will do in-depth research, share that knowledge and thus provide you with the best and most up-to-date information about sports and fitness. This record was set in 2003. The number of reps of 225 pounds that NFL players do typically varies depending on the player, their position, and the teams training regimen. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. By HoopsHype staff | Still they'll judge him on actions, not words. And for prospects, this allows them to boost their stock and take a step closer to achieving their NBA dream. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai. Evan Turners numbers are also very disappointing to me. That strength translates well into his inside game. Oden may have enjoyed a better workout, but he went on to become one of the biggest busts in NBA history due in large part to injuries. Terrico white in the the 20s Babbit makes a name for himself for the bucks, wolves, heat, spurs, celts, thunder. If you wonder how NFL players are so big and fast, don't worry; you are not the only one. 19 playerBlake Griffin, 22 repsto find the first big star. Hes just a freak when it comes to strength, power and speed. Justin Ernest, DT, Eastern Kentucky (1999 . [4] Although the NBA Draft Combine is the largest pre-draft gathering for testing and drills, international players can attend a separate Eurocamp at a later date. bench PressI think they should change it to milatary press ( over head) instead of bench. 14.6 ppg, 3.4 apg and 2.2 rpg in 20 NBA seasons, 6.3 ppg, 4.3 rpg and 1.0 apg in five NBA seasons, 4.3 ppg, 1.4 rpg and 0.8 apg in one NBA season, 1.2 ppg, 0.8 rpg and 0.6 apg in one NBA season, 9.3 ppg, 4.5 apg and 2.3 rpg in 12 NBA seasons, 11.2 ppg, 5.8 apg and 3.1 rpg in eight NBA seasons, 5.3 ppg, 1.9 rpg and 1.3 apg in 10 NBA seasons, 17.8 ppg, 4.6 apg and 3.5 rpg in 12 NBA seasons, 6.8 ppg, 2.9 rpg and 1.0 apg in nine NBA seasons, 9.1 ppg, 2.4 rpg and 2.2 apg in four NBA seasons, 27.0 ppg, 7.1 rpg and 4.1 apg in 12 NBA seasons, 5.2 ppg, 2.6 rpg and 0.7 apg in six NBA seasons, 2.9 ppg, 0.5 rpg and 0.9 apg in two NBA seasons, 11.1 ppg, 4.2 rpg and 2.5 apg in eight NBA seasons, 11.1 ppg, 2.5 rpg and 3.0 apg in four NBA seasons, 2.4 ppg, 3.0 rpg and 1.3 bpg in one NBA season, 6.2 ppg, 1.9 rpg and 2.5 apg in five NBA seasons, 5.2 ppg, 2.7 rpg and 0.5 apg in two NBA seasons, 1.9 ppg, 0.5 rpg and 0.3 spg in two NBA seasons, 1.3 ppg, 0.6 rpg and 0.3 apg in two NBA seasons, 5.6 ppg, 4.1 rpg and 0.8 apg in one NBA season, Your California Privacy Rights/Privacy Policy. His combined size and athleticism was unmatched. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. And when he did bench press throughout his NBA careers offseasons, he asserted that his best bench press was 475. Not amazing, but pretty good for someone who, at the time, was considered skinny. Weve already looked at the worst performers in the NBA Draft Combine at the bench press drill, includingKevin Durant,Jamal Crawford andLuke Ridnour, who all failed to rep 185 pounds even once on bench press. I knew he would move me around. I thought that atleast after having a small wingspan he would make up for in by having altleast a 36 inch vert. NBA Printable NBA Playoffs Bracket and Schedule 2023. Using Football Outsiders' Speed Score metric, Swen's 4.64 40-yard time would equate to 88.0 and that would have been the second-lowest score among those invites to the NFL Combine earlier this year. Herevealed to Stackin the beginning of 2008 that he had just bench pressed 365 pounds. Reports vary but it is believed that he was able to lift between 225 and 315 pounds, with most sources settling on somewhere around 250-265 pounds. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. And Luke Babbitt is looking like a Joe Alexander who can shoot and just knows how to actually play basketball well. Note the stats from the Blazepod app and see how the players are improving over time. For example, those invited to the 2020 combine were required to complete as many repetitions of the bench press as possible, with a load of 185 pounds. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. . We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. The injury precluded him from participating in any of the physical events, meaning he was not given a bench press score. Get an RIW station going with your existing Pods and PodBases. So before you beat on anyone who turns up a "zero" in the bench press, remember this: It just doesn't matter. No less than Arnold Schwarzenegger said in 2012: He came to the gym and he would do a triceps extension that the strongest guys would do 120 [pounds], lets say, and he would do 150 or 170 [pounds]. Arnold also said during filming of Conan the Destroyer (1984), 47-year-old Chamberlain lifted me up with one hand like nothing.But back to his playing days. [5], In 2013, Rudy Gobert set the Combine records for wingspan 7feet 8.5inches (2.35m) and standing reach 9feet 7inches (2.92m). The officials have a look at the players and evaluate them physically and medically. A record 50 NBA G League players earned a record 60 callups. You will receive mail with link to set new password. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Here, again, you do not need to go for the maximum numbers. The bench press at the NFL Combine is a test of muscle strength and endurance. The bench press is one of the core exercise routines that a fitness-minded individual can complete. Good one wes johnson. For one, having a light weight can give you quickness. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. If he is staying in top condition, then it is likely he has a bench press of a considerable amount. Many players have 100% accuracy in different categories, but no one is 100% accurate in all of them, or even half. Players. Whats the Ideal Height for Bodybuilding? At the 2019 NFL Combine, DK Metcalf completed 27 reps on the 225-pound bench press. Players are given specific instructions when it comes to this exercise. He's been warned. Lost your password? Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. It is not advisable to go for 17%, as that affects other performance areas; pursuing 4% is not the ideal choice either. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. It was higher than Evan Turner, Greg Monroe, the same as X. Henry so your comment about Pattersons vert not being high enough is just stupidity. And from that, you can probably infer how important the bench press is to an NBA players potential. As a result, heaviest weight holder Isaac Haas never got drafted and saw action in the NBA. If you are an athlete or a coach, consider using Blazepod pods to keep track of your performance or that of your players. Shaquille ONeilcould only bench about 450, probably less now. .Wont happen but we need robinson combined with rajon rondo, i believe i can fly fosho. Measurements and Data collected at each year's NBA Draft Combine with information dating back to the 2000-01 Season. Youll notice quickly: Being super strong isnt a huge advantage in basketball. And while the bench press motion is quite easy, mastering the exercise and increasing the weight can be difficult. 2)Football players usually live in the weight room like someone earlier said. Picture this: the stadium roars with excitement, the clock is ticking down, and the wide receiver breaks free, sprinting towards the end zone. who is neal broten married to,
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